Alcohol free hen party ideas to suit every personality! You don't need to drink to have a fantastic hen party (I never did), there are tons of big days out or cosy nights out without the hangover! This post will go through ideas to suit every alcohol free bride, whether she's a bit of an adrenaline junkie, or a more relaxed stay-at-home kinda girl!

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Ladies, you’ll be spoilt for choice when it comes to alcohol free hen party ideas! Whatever it is that you’re looking for on your day or night out, the perfect option is just a few paragraphs away! These ideas are also great if you are planning to have a few drinks, you simply add ‘then go for cocktails’ to any of the suggestions and voila!

Take note, I said ‘alcohol free hen party ideas‘ because if you read it as ‘free alcohol hen party ideas’ you will be very disappointed!

Whether it’s for religious or health reasons, you’re pregnant or you simply like to have fun without suffering with a hangover from hell, I personally think a sober hen party is a great way to celebrate one of your last days of being a singleton! Plus, you get to remember it the next day and not panic that you may have snogged your maid of honour, or worse, the bar man! So I’ve put together a list of super fun (and sophisticated) hen party ideas for you!

I don’t drink at all, that doesn’t mean I have the odd one on a weekend or I drink just on certain days of the year such as birthdays or Christmas, I simply don’t drink. 

Whhoooooaaaaa is the reaction I usually receive.

It was a decision I made many years ago and I’m happy with it. What may shock you even more is that I’m sill able to go out and enjoy myself, giggle with the girls and dance in my killer heels – all whilst being able to recite my last name, home address and who I came out with. Though if I was stopped and asked to recite the alphabet backwards I’d be screwed, seriously, who can do that?

So here you go, grab your bridesmaids and a glass of (alcohol free) wine and decide what takes your fancy!

Relaxing Alcohol-Free Hen Party Ideas

Perfect for: the pregnant bride, the run-ragged mum and the over worked and underpaid!

  • Games night

  • Spa day
  • Home spa day (face packs / cucumber slices etc)
  • Afternoon tea
  • Spiritulist / clairvoyance reading
  • Pizza and movie night
  • Jewellery making 

Thrilling Alcohol-Free Hen Party Ideas

Perfect for the adrenaline junkie or the 9-5 office working bride who needs to stretch her legs: 

  • A theme Park
  • Go Ape
  • Murder Mystery night
  • Ghost Hunt

Unique Alcohol-Free Hen Party Ideas

Perfect for the bride who likes to try something new.

Hen party ideas

  • Pole dancing class / salsa / dance class
  • Treasure Trail
  • Chocolate making class
  • Camping/glamping

Evening Alcohol-Free Hen Party Ideas

Perfect for the bride who normally has no time to doll up and wants to show the world what difference an extra half an hour in the mirror can make. 

  • Bingo (hey I won £75 last week, that could have paid for some non alcoholic cocktails if I’d have wanted to make a night of it)
  • Theatre trip 
  • Posh Meal out
  • Karaoke
  • Concert

If money were no object (we can dream)

Perfect for any bride that has won the lottery or is marrying a footballer

  • A girly holiday in the sun
  • Hire a very posh house for a weekend – Check air bnb for some amazing and unique places.
lcohol free hen party ideas

How much fun would a couple of nights here be?

What will you be doing for your alcohol free hen night/party? Leave a comment, I’d love to hear your stories.

Also check out ‘Hen Party games – The naughty, the nice and the downright hilarious’!

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